What’s my MISSION?
To support and empower beauty professionals in overcoming aches, pains, and weaknesses, leading to better health, happiness, productivity, and a stronger mind-body connection.
Every beauty pro, regardless of age, gender, or experience, deserves a sustainable and enduring career without physical limitations. Let's work together to make that a reality!
Your coach,
-David
ALIGNMENT CALL
$250 • 1 hr call
This brainstorming session is designed to identify what's holding you back from taking charge of your health and to strategize ways to get you on the right path. Whether you're seeking more guidance and want to check in periodically, or you just need help figuring out how to get started and choose the best route for you, an alignment call is the perfect place to begin.
1:1 PT SESSION
$125 • 50 min session
| OFFERED VIRTUALLY |
1:1 training with David is ideal if you need help relieving pain or require specific guidance on the mechanics of certain movements. David also offers long-term 1:1 training for those who aren’t comfortable working out independently, or sessions can be added as needed while you’re participating in online coaching.
ONLINE COACHING& NUTRITION
$500 • monthly (3 month minimum)
Online training is perfect if you prefer working out solo and have specific goals. David creates customized workout programs that adapt as your body changes, along with a nutrition plan that’s adjusted as needed based on your goals and current status. You'll have weekly check-ins with David, where he gathers insights on your progress, including factors like sleep and digestion, which play a crucial role in your overall progress. This is a long-term option, ideal for those who understand that reaching certain goals may take time depending on your starting point.
Start with David Today
Better health, happiness, productivity, and a stronger mind-body connection are just around the corner.